The Whole Beauty Practice Blog
The Whole Beauty® Institute practice blog is a resource for patients in Chicago and beyond, to get information on specific aesthetic treatments and plastic surgery procedures, as well as Dr. John Q. Cook, his team, and his practice.
The Best Winter Workout Routines
In Chicago, during the winter our patterns of activity tend to change. Our options for outdoor exercise are more limited. Cross-country skiing can be fun, but there are relatively few days where the snow is optimal for this, and many runners do not enjoy running in...
The Ultimate Tummy Tuck Recovery Guide
We’re going to be completely honest with you: recovering from a tummy tuck can be frustrating. While visions of a slimmer profile dance in your head, you will be swollen and tender and you may find it difficult stand up straight. But those visions will become a...
Give Yourself and Your Friends the Gift of Beautiful Skin
The holidays are fast upon us and like many busy people you probably face a situation where you are still looking for a wonderful gift for a special friend. Or perhaps you need something for yourself to pick up your spirits now the winter’s chill has descended on the...
Dr. John Q.Cook Lectures at the Global Aesthetics Conference November 2017
Earlier this month Dr. Cook spoke at the Global Aesthetics Conference in South Beach Miami. This conference brought together core specialists in the 4 fields related to Aesthetic Surgery and Medicine. These fields include plastic surgery, facial plastic surgery,...
Things to Be Grateful For
Once again the Thanksgiving holiday is upon us. Every year it arrives sooner than expected. This year in particular Chicagoans were confused by the beautiful warm weather that persisted well into October. It seems that Thanksgiving will occur just as summer ended....
The Skin Peel Revolution: 10 Things You Should Know
At the Whole Beauty® Institute in Chicago and Winnetka our skilled aesthetics team leads the way in advanced skin peel techniques. We are pleased to share our experience with the growing number of skin issues that can be helped with third-generation peels. The Three...
Face Lift: Who Benefits the Most?
10 Predictors of Face Lift Success If you are considering a face lift or other forms of facial rejuvenation surgery the cooler months during fall, winter, and early spring are an ideal time in Chicago. The hours of sunlight are shorter and there are less outdoor...
The Surprising Benefits of IPL, BBL, and other forms of Intense Pulsed Light
If your skin is in need of rejuvenation, you should seriously consider IPL therapy as an important part of your treatment. In the last few years, we have learned that the benefits of IPL extend beyond its traditional uses to reduce brown spots and tiny red vessels...
Rediscover Your Natural Expression with Botox® and Dysport®
Are you looking to maintain a natural look while finding a younger, fresher appearance? Botox® and Dysport® can help soften harsh lines and restore a relaxed expression to the face. You don’t need to ‘freeze’ the muscles of your face in order to achieve this result....
10 Ways You Can Repair Your Skin For The Fall
Options for Fall Skin Repair During the summer months, people in the Chicago area spend as much time as possible outdoors. There is a wonderful sense of relaxation that comes from feeling a gentle breeze on your skin and the warmth of the sun. Summer is also a time...
Contact Whole Beauty® Institute to schedule a consultation with John Q. Cook, M.D., in Chicago or Winnetka. Call 312-751-2112 or send a message online.
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